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There’s something magical about a dish that combines rich creaminess with tender seafood and hearty dumplings—and this Creamy Shrimp Gnocchi with Spinach is exactly that. It’s the kind of meal that feels gourmet but is surprisingly simple to prepare. With pillowy spinach gnocchi, succulent shrimp, and a silky, garlicky cream sauce, this dinner will instantly become a weeknight favorite.
I first stumbled upon a version of this dish during a weekend trip to a coastal Italian town, where gnocchi was handmade and shrimp was caught fresh from the sea. That rustic simplicity—paired with bold flavors and minimal ingredients—stuck with me. This version brings that same Mediterranean charm to your kitchen in just 30 minutes, using easy-to-find ingredients and one pan.
Why Make This Creamy Shrimp Gnocchi with Spinach?
This recipe is more than just a treat for the taste buds. It’s an all-in-one meal that delivers nourishment, comfort, and convenience in every bite.
Here’s why you’ll love it:
One-pan simplicity: Fewer dishes, less fuss, and everything cooks in a single skillet.
Flavorful yet balanced: The cream sauce is rich but not overpowering, pairing beautifully with the shrimp and fresh spinach.
Quick and easy: Ready in under 30 minutes, making it perfect for busy weeknights or lazy weekends.
Nutrient-rich: Thanks to spinach and shrimp, this dish is packed with vitamins, minerals, and lean protein.
Elegant comfort food: It feels luxurious enough to serve to guests, but it’s easy enough for everyday cooking.

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Ingredients List
Make sure you have everything prepped and ready before you begin:
Main Ingredients:
10 oz spinach gnocchi (store-bought or homemade with spinach and potato/flour)
12 oz shrimp, peeled and deveined (pre-cooked or raw)
2 cups fresh spinach leaves, washed and trimmed
1/2 cup grated Parmesan cheese, divided
3/4 cup heavy cream or 4 oz cream cheese
1–2 garlic cloves, minced
Garnishes and Seasonings:
1 tbsp olive oil
Salt, to taste
Black pepper, to taste
Fresh parsley or cilantro, chopped (for garnish)
Read More: Creamy Cajun Shrimp and Sausage Pasta
Step-by-Step Instructions
Follow these simple steps to create your creamy shrimp gnocchi masterpiece:
1. Cook the gnocchi.
Bring a pot of salted water to a gentle boil. Add the spinach gnocchi and cook until they float to the top, usually 2–3 minutes. Drain and set aside.
Tip: For a crispy touch, you can sauté the cooked gnocchi in a little olive oil until lightly golden.
2. Sauté the garlic and shrimp.
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Then, add the shrimp. If pre-cooked, sauté for just 1–2 minutes to warm through. If raw, cook for 3–4 minutes until pink and opaque. Season with salt and pepper.
3. Wilt the spinach.
Add the fresh spinach leaves directly into the skillet and stir until slightly wilted, about 1–2 minutes.
4. Make the creamy sauce.
Pour in the heavy cream (or add cream cheese) and half of the grated Parmesan cheese. Stir gently until the sauce thickens and becomes smooth and creamy.
5. Combine with gnocchi.
Add the cooked gnocchi to the skillet. Toss gently to coat everything in the creamy sauce. Let it simmer for 1–2 minutes so the flavors can meld.
6. Garnish and serve.
Turn off the heat and sprinkle the remaining Parmesan over the top. Garnish with fresh parsley or cilantro and freshly cracked black pepper. Serve warm.

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Tips and Substitutions
✦ Make it dairy-free:
Use full-fat coconut milk or a plant-based cream alternative. Nutritional yeast can replace Parmesan for a cheesy, umami boost.
✦ Add a kick:
Spice it up with a pinch of red pepper flakes or a splash of hot sauce.
✦ Use different greens:
No spinach? Try arugula, kale, or Swiss chard for a similar nutrient boost with a different flavor profile.
✦ Boost the protein:
Toss in extra shrimp or a handful of white beans to make it more filling.
Read More: Baked Patty Pan Squash with Chicken, Rice, and Bacon
Recipe Variations
Here are a few creative twists you can try:
✦ Creamy Tuscan Shrimp Gnocchi:
Add sun-dried tomatoes, fresh basil, and sautéed mushrooms for a Mediterranean flair.
✦ Lemon Garlic Shrimp Gnocchi:
Swap the cream for a lemon butter sauce. It’s light, zesty, and perfect for summer.
✦ Baked Shrimp Gnocchi Casserole:
Layer everything into a baking dish, top with mozzarella and breadcrumbs, and broil for 5–8 minutes until golden.
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Nutritional Information
(Per Serving – Approx. 4 Servings)
| Nutrient | Amount |
|---|---|
| Calories | ~430 kcal |
| Protein | 28g |
| Fat | 24g |
| Carbohydrates | 28g |
| Fiber | 3g |
| Sodium | 620mg |
| Vitamin A | 80% DV |
| Calcium | 35% DV |
| Iron | 20% DV |
Storage and Serving Suggestions
Storing Leftovers:
Store in an airtight container in the fridge for up to 3 days.
Reheat gently over the stove or microwave, adding a splash of cream or water to revive the sauce.
Freezing Tips:
Not ideal for freezing once the sauce is made, as the cream may separate.
You can freeze cooked shrimp and gnocchi separately, then combine fresh with sauce when ready.
Serving Ideas:
Pair with a crisp green salad or roasted asparagus for a full meal.
Add a slice of rustic sourdough or garlic bread for dipping into the luscious sauce.
Finish with a squeeze of lemon juice to brighten the dish before serving.

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Common Questions About Shrimp Gnocchi
Can I use frozen shrimp?
Yes! Just make sure to thaw them completely and pat dry before cooking. This helps avoid extra moisture in the sauce.
Can I make it gluten-free?
Absolutely. Use gluten-free gnocchi (available at most supermarkets) and check labels on cheese and cream for hidden gluten.
What can I use instead of gnocchi?
Try pasta (like penne or fusilli), cauliflower gnocchi, or even roasted potatoes for a different texture.
Is this dish keto-friendly?
Traditional gnocchi is not keto-friendly, but you can experiment with low-carb gnocchi alternatives or use zucchini noodles with the same sauce and shrimp.
How can I make it lighter?
Use half-and-half or Greek yogurt instead of heavy cream, and skip the extra cheese garnish.
Conclusion
Creamy Shrimp Gnocchi with Spinach is more than just a delicious meal—it’s comfort food with a nutritious twist. With tender shrimp, fluffy spinach gnocchi, and a luxuriously creamy sauce, this dish proves that wholesome meals don’t have to be complicated.
Whether you’re cooking for family or just craving something cozy and satisfying, this one-pan recipe delivers on every level.
You May Also Like:
1. Creamy Cajun Shrimp and Sausage Pasta
3. Viral Cucumber Salad Recipe
4. Classic Italian Bruschetta Recipe
