*This post may contain affiliate links. I may earn a small commission—at no extra cost to you. For more information, please see our disclaimer.
There’s nothing quite like the comforting aroma of a skillet filled with Ground Beef Mushroom Stroganoff simmering on the stove. This creamy, savory dish brings together tender mushrooms, flavorful ground beef, and a rich, tangy sauce—all spooned over warm egg noodles for a meal that feels like a warm hug.
Whether you’re craving a cozy dinner after a long day or need a family-friendly favorite that comes together fast, this version of the classic stroganoff checks all the boxes. It’s hearty, satisfying, and packed with real, whole ingredients—no fancy prep required.
Why Make This Ground Beef Mushroom Stroganoff?
There are countless reasons why this dish should be on your table tonight:
1. Quick and Convenient
This version uses ground beef instead of traditional steak, which cuts cooking time significantly. You can have dinner on the table in under 40 minutes.
2. Budget-Friendly
Ground beef is affordable and accessible, making this a cost-effective yet indulgent meal for the whole family.
3. Flavor-Packed
Sautéed mushrooms, garlic, onions, and a touch of Dijon mustard bring out deep, savory flavors that blend perfectly with the creamy sauce.
4. Comfort Food with a Nutritional Boost
When made with lean beef and whole ingredients, this stroganoff is both comforting and nutrient-dense. Mushrooms bring natural umami and antioxidants, and Greek yogurt can be used for added protein and probiotics.
Want more wholesome comfort food recipes like this? Check out The Encyclopedia of Power Foods—a rich collection of flavorful, nourishing meals that keep both your taste buds and health in mind.
Ingredients List
Here’s everything you’ll need to make this creamy beef and mushroom stroganoff:
Main Ingredients:
1 lb ground beef (preferably lean, 85-90%)
1 tbsp olive oil
1 medium onion, finely chopped
3 cloves garlic, minced
8 oz cremini or white mushrooms, sliced
1 tbsp all-purpose flour
1 tbsp Worcestershire sauce
1 tbsp Dijon mustard
1 tsp smoked paprika
1 ½ cups beef broth (low-sodium recommended)
¾ cup sour cream or plain Greek yogurt
Salt and black pepper, to taste
For Serving:
12 oz egg noodles, cooked according to package instructions
Fresh parsley, chopped (optional, for garnish)
Upgrade your pantry with immunity-boosting ingredients found in The Encyclopedia of Power Foods—a smart way to turn everyday dishes into functional meals.
Step-by-Step Instructions
Follow these simple steps to get a creamy, satisfying result every time.
1. Cook the Egg Noodles
Boil the egg noodles in salted water according to the package directions. Drain, set aside, and keep warm.
2. Sauté the Onion and Mushrooms
In a large skillet, heat olive oil over medium heat. Add chopped onions and sauté for 3–4 minutes until softened. Add sliced mushrooms and cook for 6–8 minutes, stirring occasionally, until browned and moisture evaporates.
3. Brown the Ground Beef
Push the mushrooms and onions to one side. Add the ground beef and break it up with a spatula. Cook until browned, about 6–8 minutes. Drain excess grease if needed.
4. Add Garlic and Spices
Stir in the garlic, smoked paprika, and Dijon mustard. Cook for 1 minute until fragrant.
5. Create the Creamy Base
Sprinkle the flour over the beef and vegetables and stir to coat evenly. Gradually pour in the beef broth while stirring to prevent lumps. Bring to a simmer and let cook for 5–7 minutes until the sauce thickens.
6. Stir in Sour Cream
Reduce heat to low and stir in the sour cream (or Greek yogurt). Season with salt and pepper to taste. Simmer gently for 2 more minutes. Avoid boiling to prevent curdling.
7. Assemble and Serve
Toss the cooked egg noodles into the skillet or serve the stroganoff mixture over the noodles. Garnish with fresh parsley and enjoy warm.
Looking for meals that balance taste and wellness? Discover how The Encyclopedia of Power Foods helps you create everyday recipes that heal, energize, and satisfy.
Tips and Substitutions
Make It Lighter
Use lean ground turkey or ground chicken instead of beef.
Substitute Greek yogurt for sour cream for extra protein and less fat.
Add Extra Veggies
Toss in spinach, zucchini, or green peas for more nutrients.
Bell peppers and carrots also pair well with the creamy base.
Go Gluten-Free
Use gluten-free noodles or serve over mashed potatoes, rice, or cauliflower mash.
Replace all-purpose flour with arrowroot or cornstarch.
Recipe Variations
Vegetarian Stroganoff
Skip the meat and double the mushrooms. Add lentils or white beans for added protein.
Spicy Stroganoff
Add a pinch of cayenne pepper or a splash of hot sauce to the creamy sauce for a bold kick.
Stroganoff Bake
Transfer the mixture to a baking dish, top with shredded cheese, and broil until bubbly. A fun twist the whole family will love.
Explore 150+ variations of everyday classics inside The Encyclopedia of Power Foods—an ideal guide for flexible cooking with maximum health benefits.
Nutritional Information (Per Serving)
Estimated for 4 servings with lean ground beef and sour cream.
Calories: 490
Protein: 27g
Carbohydrates: 35g
Fat: 27g
Saturated Fat: 10g
Fiber: 2g
Sugar: 4g
Sodium: 520mg
Rich in Vitamin B12, Iron, and Zinc
Probiotic benefits if using Greek yogurt
Storage and Serving Suggestions
Storage:
Refrigerator: Store leftovers in an airtight container for up to 4 days.
Freezer: Freeze in portioned containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating:
Warm on the stovetop with a splash of broth or milk to maintain creaminess.
Avoid microwaving too long to prevent curdling.
Serving Ideas:
Pair with steamed green beans, roasted broccoli, or a simple side salad.
Serve over mashed cauliflower or zoodles for a low-carb twist.
Enhance your healthy eating journey with storage, prep, and pairing strategies straight from The Encyclopedia of Power Foods—your go-to kitchen companion.
Common Questions
Can I make this ahead of time?
Yes. Cook the stroganoff and refrigerate it. Boil fresh noodles when ready to serve for the best texture.
Can I freeze beef stroganoff?
Absolutely. Just store it without the noodles for better results. Reheat slowly on the stovetop.
What’s the best substitute for sour cream?
Plain Greek yogurt is an excellent alternative. It adds creaminess, protein, and tang without the extra fat.
Can I use different mushrooms?
Yes. Try baby bellas, button mushrooms, or a mix of shiitake and cremini for deeper flavor.
Is stroganoff healthy?
When made with lean beef, whole ingredients, and served with veggies or whole grains, stroganoff can be a nutrient-rich, balanced meal.
Conclusion
With its creamy texture, bold flavor, and simple ingredients, Ground Beef Mushroom Stroganoff is the perfect dish to keep in your weeknight rotation. It’s the kind of meal that pleases everyone at the table—rich enough to feel indulgent, yet easy and nourishing enough to make any night of the week.
Whether you’re doubling the batch for leftovers or serving it with a crisp salad on the side, this comforting classic never disappoints.
For more feel-good meals packed with health benefits, grab your copy of The Encyclopedia of Power Foods and transform your kitchen into your personal wellness zone.
