12 Easy Carnivore Chicken Recipes for Low-Carb High-Protein Meals

Chicken is one of the most versatile proteins for anyone following a carnivore or low-carb diet. It’s affordable, quick to cook, and easy to pair with other high-protein ingredients. These carnivore chicken recipes are designed to be flavorful, simple, and beginner-friendly, making your meal planning effortless.

Whether you’re preparing dinner for the family, meal-prepping for the week, or just craving a hearty protein-packed dish, these recipes have you covered. From crispy fried chicken strips to cheesy casseroles and unique pizza alternatives, there’s something for every taste and occasion. These dishes are also perfect for keto and low-carb lifestyles, keeping your meals satisfying without unnecessary carbs or fillers.

Let’s dive into 12 mouthwatering chicken recipes that will keep your carnivore diet exciting and delicious.

No.1 Bacon-Wrapped Chicken Thighs

Bacon-wrapped chicken thighs are a simple yet indulgent carnivore favorite. The combination of tender, juicy chicken thighs with smoky, crispy bacon delivers flavor and protein in every bite. Perfect for low-carb and keto diets, this recipe is also beginner-friendly, requiring minimal ingredients and effort. Start by seasoning the chicken with salt, pepper, and garlic powder. Wrap each thigh in a slice of bacon, ensuring it covers the entire piece to lock in moisture. Bake at 400°F for 25–30 minutes until the bacon is crispy and the chicken is fully cooked.

This dish is ideal for busy weeknights or meal prepping for the week ahead. You can serve it alongside high-protein sides like eggs, cheese, or creamy butter for a complete carnivore meal. The crispy bacon adds richness, while the chicken stays succulent inside, making it hard to resist.

No.2 Carnivore Keto Chicken Casserole

The Carnivore Keto Chicken Casserole is a comforting, high-protein dish that’s both easy to prepare and packed with flavor. Layers of tender chicken, rich cream, and gooey melted cheese make this casserole a satisfying dinner for anyone on a low-carb or high-fat diet. Start by sautéing chicken pieces in butter until lightly browned, then layer them in a baking dish with shredded cheese and a mixture of cream and eggs for a custard-like texture. Bake at 375°F for 30–35 minutes until the top is golden and bubbly.

This casserole is perfect for meal prep because it reheats beautifully without losing flavor or texture. It’s ideal for families or individuals seeking a hearty, protein-packed meal without spending hours in the kitchen. You can also customize it with bacon, sausage, or even chicken skin for added richness.

No.3 Carnivore Fried Chicken Strips

Crispy, golden, and perfectly seasoned, carnivore fried chicken strips are a quick and satisfying way to enjoy protein-rich meals. Made with chicken breast or thighs, these strips are coated with a low-carb, keto-friendly seasoning mix that crisps beautifully when pan-fried or oven-baked. Begin by slicing the chicken into strips, seasoning them with salt, pepper, and paprika, and then searing in butter or animal fat until golden brown. Finish in the oven at 375°F for 10–15 minutes to ensure they’re fully cooked while staying juicy.

These chicken strips are perfect for lunches, dinners, or even snacks. Serve them with high-fat dips like cheese sauce or homemade mayonnaise for an extra layer of flavor. They’re also ideal for meal prep since they can be stored in the fridge for up to four days and reheated without losing their crispiness.

For more fried chicken innovations and easy carnivore meals, the Carnivore Diet Cookbook provides a variety of protein-packed options to elevate your weekly menu.

No.4 Delicious Carnivore Chicken Bread

Carnivore chicken bread is an innovative, high-protein alternative to traditional bread, perfect for busy weeknights or low-carb meal plans. Made primarily with ground chicken, eggs, and cheese, it delivers a soft, savory texture while keeping carbs to a minimum. Begin by combining ground chicken, beaten eggs, shredded cheese, and seasonings. Press the mixture into a greased baking pan and bake at 375°F for 25–30 minutes until golden and firm.

This versatile bread can be enjoyed on its own, used for sandwiches, or topped with additional protein like bacon or ham. It’s an excellent meal prep option because it slices easily and stays moist even after refrigeration. You can also add herbs like rosemary or thyme for enhanced flavor.

No.5 Delmarva BBQ Chicken

Delmarva BBQ Chicken is a flavorful, smoky dish perfect for carnivore diet enthusiasts. This recipe features chicken thighs or drumsticks marinated in a savory, low-carb BBQ sauce made from butter, smoked paprika, garlic powder, and a touch of vinegar. Marinate for at least 1 hour or overnight for maximum flavor, then bake or grill at 400°F until the chicken is cooked through and caramelized.

This dish is great for family dinners, backyard gatherings, or meal prep. The tender chicken absorbs the smoky, rich flavors, while the minimal ingredients make it easy for beginners to replicate. Serve with protein-rich sides like cheese, eggs, or roasted meat for a full carnivore meal.

No.6 Carnivore Chicken Parmesan

This carnivore-friendly chicken parmesan reinvents the classic Italian comfort dish. Using pork rinds instead of breadcrumbs and a creamy Alfredo-style sauce instead of tomato sauce, it’s both low-carb and protein-packed. Begin by pounding chicken breasts to an even thickness, then coat in crushed pork rinds. Pan-sear in butter until golden, then top with shredded cheese and a rich cream sauce. Bake at 375°F for 20 minutes until bubbly and lightly browned.

This dish delivers indulgent flavor without unnecessary carbs. The crispy pork rind crust provides a satisfying crunch, while the creamy sauce keeps the chicken moist and rich. Perfect for dinner parties or weeknight meals, this recipe is beginner-friendly and highly customizable—add bacon or extra cheese for more indulgence.

For more comfort-food adaptations that suit the carnivore diet, check out the Carnivore Diet Cookbook for inspiration.

No.7 Flavorful Chicken Meatballs

Chicken meatballs are a staple for meal prep, packed with protein and bursting with flavor. Made with ground chicken, eggs, and minimal seasonings, these meatballs are simple yet versatile. Mix the ingredients thoroughly, shape into bite-sized balls, and bake at 375°F for 20–25 minutes. For added richness, sear in butter before baking.

These meatballs are ideal for lunches, dinners, or even snack boxes. Pair them with a creamy sauce, melted cheese, or a side of crispy chicken skin for a complete carnivore meal. They also reheat well, making them perfect for weekly meal prep.

No.8 Carnivore Loaded Chicken Salad

This high-protein chicken salad is a quick and satisfying meal that can be prepared in just 10 minutes. Combining shredded chicken, creamy mayonnaise, sour cream, and savory beef, it’s rich, filling, and perfect for a low-carb lifestyle. Add bacon bits or shredded cheese for extra indulgence.

Serve chilled on its own or as a filling for carnivore-friendly wraps. Its simplicity makes it ideal for meal prep, providing a quick lunch or dinner option with minimal effort. The creamy texture balances the savory flavors, making every bite delicious and satisfying.

No.9 Carnivore Chicken Kabobs

Chicken kabobs are an easy, protein-packed meal that works well for weeknight dinners or entertaining. Cube chicken breasts or thighs, season with salt, pepper, and your favorite herbs, and thread onto skewers. Bake at 400°F for 15–20 minutes, or broil for a few minutes at the end for a slightly charred finish.

These kabobs are perfect for meal prep or portion-controlled meals. Pair them with melted cheese or butter for extra richness. The simplicity of this recipe makes it beginner-friendly, while the skewered presentation adds a fun element to mealtime.

For more creative skewered carnivore meals, explore the Carnivore Diet Cookbook for endless inspiration.

No.10 Carnivore White Chicken Chili

White chicken chili is a comforting, high-protein option perfect for cold nights. Using chicken, chicken skin “tortilla strips,” and creamy seasonings, this chili is satisfying without the carbs. Start by cooking chicken in a rich broth with butter, cream, and seasonings, then add crispy chicken skin as a crunchy topping. Simmer until thickened and flavorful.

This chili is ideal for meal prep or cozy dinners. It’s rich, hearty, and keeps you full for hours. The combination of creamy chili and crispy chicken skin delivers texture and flavor that everyone will enjoy.

No.11 Canned Chicken Pizza Crust

Yes, pizza on a carnivore diet is possible! This innovative recipe uses canned chicken as the base for a low-carb, high-protein pizza crust. Blend chicken with eggs and cheese, press into a pan, and bake until firm. Top with shredded cheese, cooked meats, and low-carb sauces before finishing in the oven until bubbly.

This recipe is perfect for pizza nights without the carbs. It’s easy, customizable, and delivers all the indulgent flavors of pizza while staying within carnivore guidelines. Slice into squares or wedges and enjoy hot or reheated.

No.12 Carnivore Chicken and Cheese Taquitos

Chicken and cheese taquitos are a crunchy, protein-packed snack or meal. Made with shredded chicken and melted cheese, they are rolled tightly and baked until crispy. Season with salt, pepper, and garlic powder for extra flavor.

These taquitos are perfect for lunches, dinners, or game-day snacks. They’re quick to prepare, ideal for beginners, and store well in the fridge for reheating. For added richness, serve with a side of butter or cheese sauce.

The Carnivore Diet Cookbook includes more variations of taquitos and other handheld protein-packed recipes that make carnivore eating easy and exciting.

Conclusion

With these 12 carnivore chicken recipes, you have a variety of flavorful, high-protein meals to keep your diet exciting. From crispy fried strips and bacon-wrapped thighs to cheesy casseroles and innovative pizza alternatives, these recipes are beginner-friendly, satisfying, and perfect for low-carb lifestyles.

Experiment with flavors, try different cooking methods, and enjoy the simplicity of carnivore cooking. With the right recipes and tips, staying on track with your protein goals has never been easier—or more delicious.