Creamy Shrimp Alfredo Pasta with Gorgonzola and Sundried Tomatoes

If you’re craving a pasta dish that feels indulgent yet sophisticated, this Creamy Shrimp Alfredo Pasta checks all the boxes. It’s luscious, brimming with savory depth, and takes just 30–40 minutes from start to finish—perfect for cozy weeknight dinners or impressing guests with minimal fuss.

What sets this dish apart is its flavorful twist on the classic Alfredo. The addition of tangy gorgonzola cheese brings a bold creaminess that balances beautifully with the sweet chew of sundried tomatoes and the delicate texture of sautéed shrimp.

It’s inspired by both Italian coastal cooking and modern gourmet comfort food—ideal for those who love creamy pasta but crave something more exciting than the standard fare.

Why Make This Creamy Shrimp Alfredo Pasta?

This dish isn’t just another creamy pasta. It’s rich with complexity and comes with several great reasons to try it:

• Balanced Flavors: The creamy, salty tang of gorgonzola contrasts beautifully with sweet sundried tomatoes and savory shrimp.

• Protein-Packed: Shrimp is lean, high in protein, and cooks quickly, making this a filling yet light main course.

• Quick Gourmet: Despite its elegance, it’s on the table in under 40 minutes.

• Impressive Yet Easy: It looks and tastes restaurant-worthy but is easy enough for beginners.

• Customizable for Diets: Easily adapted to be gluten-free or lower in carbs with minor tweaks.

Learn how combining bold flavors and high-impact nutrients can enhance your meals—check out The Encyclopedia of Power Foods for science-backed food wisdom and delicious inspiration.

Ingredients List

Here’s a breakdown of what you’ll need, along with substitution options and tips to help you plan and shop.

Pasta Base:

• 8 oz fettuccine or linguine – Traditional choices for Alfredo due to their flat, sauce-holding shape. Substitute with:

  • Gluten-free pasta (rice or chickpea-based)

  • Zucchini noodles for a low-carb version

Protein:

• 1 lb large shrimp, peeled and deveined – You can use fresh or frozen (thawed and patted dry). Choose wild-caught for better texture and sustainability.

Aromatics and Sauce:

• 2 tbsp olive oil – Extra virgin for richness

• 3 garlic cloves, minced – Freshly minced garlic gives the best flavor

• ½ tsp red pepper flakes – Optional, for heat

• ½ cup sundried tomatoes, thinly sliced – Use oil-packed tomatoes and drain lightly; they add tangy sweetness and chewy texture

Creamy Elements:

• 1½ cups heavy cream – Forms the base of the Alfredo sauce

• ½ cup gorgonzola cheese, crumbled – Adds tang and creaminess; substitute with blue cheese or goat cheese for milder flavor

• ½ cup grated Parmesan cheese – Adds nutty depth and helps thicken the sauce

Finishing Touches:

• 1 tbsp lemon juice – Brightens the rich sauce and complements seafood

• Salt and pepper, to taste

• Chopped parsley, for garnish – Adds freshness and color

Read More: Creamy Sun-Dried Tomato Shrimp Pasta

Step-by-Step Instructions

1. Cook the Pasta

• Bring a large pot of salted water to a boil.

• Add the pasta and cook until al dente (firm to the bite), typically 8–10 minutes.

• Reserve ½ cup of pasta water for loosening the sauce later.

• Drain and set aside.

Tip: Don’t overcook the pasta—it will continue to absorb sauce later and you want it to hold its shape.

2. Sauté the Shrimp

• Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

• Add shrimp in a single layer, season with salt and pepper.

• Cook for 2–3 minutes per side or until opaque and lightly golden.

• Remove shrimp and set aside on a plate (cover to keep warm).

Tip: Don’t overcrowd the pan. Cook in batches if needed to prevent steaming.

3. Sauté Garlic and Sundried Tomatoes

• In the same pan, reduce heat to medium.

• Add the remaining tablespoon of olive oil and the garlic. Cook for 1 minute until fragrant (but not browned).

• Stir in sundried tomatoes and red pepper flakes, sautéing for 2–3 minutes to soften and release flavor.

4. Make the Cream Sauce

• Reduce heat to low.

• Slowly add the heavy cream, stirring continuously.

• Add crumbled gorgonzola and grated Parmesan.

• Simmer gently for 5–7 minutes, stirring until cheeses melt and the sauce thickens to your desired consistency.

Tip: Don’t boil the sauce—keep it at a low simmer to prevent separating.

5. Combine and Finish

• Return the shrimp to the skillet.

• Add the cooked pasta and toss to combine.

• Add a splash of pasta water (1–2 tbsp at a time) to loosen the sauce if needed.

• Stir in lemon juice and freshly chopped parsley. Season to taste.

Optional: Top with extra Parmesan and parsley before serving.

The combination of dairy, seafood, and antioxidant-rich tomatoes makes this dish both satisfying and functional. Learn more about smart food pairings in The Encyclopedia of Power Foods.

Tips and Substitutions

• Cream Substitute: Try half-and-half for a lighter version, or full-fat coconut milk for dairy-free.

• Cheese Adjustments: Not a fan of gorgonzola? Try mascarpone for a mild, creamy alternative.

• More Veggies: Add baby spinach, roasted zucchini, or chopped asparagus for color and nutrition.

• Shrimp Alternatives: Use scallops, crab meat, or even shredded rotisserie chicken.

• No Pasta? Serve the sauce and shrimp over mashed cauliflower, spaghetti squash, or sautéed kale for a low-carb option.

Read More: Creamy Parmesan Garlic Shrimp with Pasta

Recipe Variations

Spicy Cajun-Style Alfredo

Add Cajun seasoning to the shrimp and a splash of hot sauce to the cream for a bold Southern twist.

Lemon Herb Shrimp Pasta

Use fresh thyme and basil, and replace sundried tomatoes with cherry tomatoes sautéed in garlic and olive oil.

Mediterranean-Inspired

Add sliced Kalamata olives, baby spinach, and crumbled feta for a salty, herbaceous flavor profile.

Vegetarian Option

Substitute shrimp with roasted mushrooms or sautéed tofu cubes and keep the same creamy, cheesy sauce.

Get inspired to transform your favorite dishes with ingredient variations from The Encyclopedia of Power Foods—ideal for anyone who wants to cook smarter, not harder.

Nutritional Information (Per Serving)

Read More: Shrimp Scampi Pasta with Garlic

Storage and Serving Suggestions

Storing Leftovers:

• Refrigerator: Store in a sealed container for up to 3 days.

• Reheating: Gently reheat in a pan over low heat, adding a splash of milk or cream to restore creaminess.

• Freezing: Not recommended due to the cream sauce, which can separate upon thawing.

Serving Suggestions:

• Garnish with fresh herbs and a sprinkle of chili flakes.

• Serve with:

  • Crisp green salad (arugula with lemon vinaigrette)

  • Garlic bread or sourdough toast

  • A dry white wine like Pinot Grigio or Sauvignon Blanc

Want to take your cooking and nutrition to the next level? Discover how ingredients like shrimp, tomatoes, and blue cheese boost health in The Encyclopedia of Power Foods—a trusted resource for smart, delicious living.

Common Questions

Can I make this ahead of time?

Yes! Cook the shrimp and sauce in advance, store them separately, and combine with fresh pasta just before serving.

Can I use pre-cooked shrimp?

Yes, but add them at the end just to warm through. Overcooking will make them rubbery.

How do I prevent the sauce from breaking?

Keep the heat low when simmering the cream and cheese. Add cheese gradually and stir gently.

What’s the best way to devein shrimp?

Use a paring knife to make a shallow cut along the back and remove the vein with the tip or a skewer. Rinse gently.

Conclusion

This creamy shrimp alfredo pasta is a rich, rewarding dish that brings the essence of Italian cuisine into your own kitchen—with a gourmet flair and plenty of nourishment. It’s proof that great meals don’t need to be complicated—they just need to be thoughtfully prepared with quality ingredients.

Whether you’re planning a dinner party, a romantic night in, or simply want to cook something comforting, this pasta is guaranteed to impress.

You May Also Like:

1. Creamy Cajun Shrimp and Sausage Pasta

2. Creamy Ground Beef Gnocchi

3. Viral Cucumber Salad Recipe

4. Classic Italian Bruschetta Recipe

5. Shrimp Scampi Pasta with Garlic

6. Creamy Parmesan Garlic Shrimp with Pasta